New Year’s Eve & New Year’s Day at Gaya’s Tree Yoga
A Ritual of Release & Renewal
Two 90-Minute Practices | Yin • Reflection • Journaling • Yoga Nidra • Sound Healing
Close the year with intention. Begin the next grounded and clear.
These special practices are ceremonial experiences offered only once a year.
New Year’s Eve | RELEASE
Yin, Sound & Yoga Nidra
11AM | December 31| 90 minutes
A slow, grounding practice to release what is complete and end the year feeling settled and at peace.
• Guided reflection
• Yin yoga for deep release
• Optional journaling
• Gentle sound healing
• Closing Yoga Nidra
New Year’s Day | RENEW
Yin, Intention & Yoga Nidra
11AM | January 1 | 90 minutes
A calm and intentional way to welcome the new year without urgency or pressure.
• Guided reflection
• Grounding Yin practice
• Gentle sound healing
• Optional journaling
• Space for intention
• Closing Yoga Nidra
How These Practices Are Different
These are not regular classes.
Each practice includes time for stillness, reflection, and rest that we don’t normally have in weekly classes. Journaling and Yoga Nidra allow insight and intention to emerge naturally, without forcing or fixing.
What to Expect
All levels welcome
• No experience required
• Non-heated studio
• Props provided
• Optional journaling (bring a journal if you wish)
• No sharing, no pressure
Attend One or Both
Each class stands alone.
Together, they form a complete transition ritual.
Limited space. Advance registration recommended.
A ceremonial close to the year, and a grounded beginning to the next.
