
This is an opportunity to soften, reset your nervous system and come home to yourself. You’ll be guided into rest as healing sound waves move through the body and mind, supporting deep relaxation, emotional release, and energetic renewal.
Guided grounding + breathwork to settle the body.
A full sound bath experience (gong, crystal bowls + soothing instruments).
A long, supported rest in stillness.
Space to integrate and leave feeling lighter, quieter, and more restored.
Come as you are.
No experience required.
You are encouraged to wear cozy layers and anything that helps you feel comfortable (optional eye pillow, socks, or a small personal blanket).
Mats, blanket and bolsters are provided.
Using the link below, navigate the calendar to January 30th to find 7pm Full Moon Sound Bath, or arrive a few minutes early to register in person.
Drop in for $27, or use your membership/class pack to join.
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